100% Army Fit

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100% Army Fit is a free training tool created by the British Army. Let our instructors help you take your fitness to the level expected of a soldier in training.

• Learn simple muscular and cardio exercises with the help of step-by-step video demonstrations.
• Perform each exercise with encouragement from your instructor.
• Complete levels and earn medals in your journey to becoming 100% Army Fit. If you like, you can share these moments on Facebook and Twitter.
100% Army Fit is a great training aid whether you’re working towards your Army Assessment, Phase 1 training or simply looking to improve your fitness.

Download on Wi-Fi:
The App is full of great video content to help you with your exercise technique, this means the App has a large file size – please ensure you download to your mobile using a Wi-Fi connection.

GPS:
Please note that some 100% Army Fit exercises can use GPS to track your activity. Not all phones’ GPS capabilities are effective. If you experience problems, please try to update your operating system to the most recent version.

Continued use of GPS running in the background can dramatically decrease battery life.

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